get in the best shape of your life
Our 30 & 60-minute classes pack a serious punch. However, keep in mind we will always work within your current fitness levels and not that of others. Whatever your current fitness and health goals are; work with us and we will help you set attainable goals and achieve them through time and persistence. While there is no magic pill or one exercise that can get you there, our clients have shown remarkable progress towards their goals in only a few short weeks. Even more progress occurs when members are consistent in attending each available session. Tremendous results are shown after only 3 months (just "three" 1 hour sessions per week).
Begin at any time at the beginning, middle, or end of the month and you are guaranteed 30 days and can attend an unlimited amount of sessions morning or evening as apart of your monthly membership.
coral reef park
Monday, Wednesday & Friday
5pm - 6pm & 6pm - 7pm
Operation Triple T
Thursday starts at 6:00pm
(in the main field next to playground adjacent to sw 152 st)
First Saturday of Each month Fitness Bootcamp 8:00am - 9:00am
(alternating each month between Deerwood Bonita Lakes Park & Tropical Park)
Check with the Coach to find out which location is scheduled for the 1st Saturday Session)
Morning 30 Minute Express Sessions at Deerwood Bonita Lakes Park only
Monday, Wednesday, & Friday
6:30am - 7:00am; 7:00am - 7:30am; 7:30am - 8:00am; 8:00am - 8:30am; & 8:30am - 9:00am