Please note many of the videos and images shown here are from prior to March 2020 (pre covid-19 months).  Since the parks re-opened to us (July 2020) we have been utilizing all CDC & Park Management Covid safety precautions up to and including, pre session temperature checks, 10ft or more separation between members, reduced sharing of equipment during each session, smaller group sessions, recommending members to bring their own dumbbells, sanitizing of our equipment both pre and post sessions, requiring all members to wear masks before and after each session and to sanitize their hands before and after each session.  We also have quarantine rules and guidelines in place for any staff or members who experience symptoms of Covid-19.  We have also added more sessions times to break up the larger group sessions which help to create smaller less crowded group sessions including mornings, express sessions, and multiple session times at certain parks.  We have also given access to our Virtual Training programs to all members.

We look forward to you joining us on the Bootcamp & Run Club field. We are keeping a staff on-hand to answer calls and emails. Wait times may be longer than normal, so we appreciate your patience.

best outdoor fitness bootcamp in south fl



Operation triple t

Operation Triple T, LLC is a fitness bootcamp that has unbelievably affordable monthly rates (see our rates & packages page) and you have the ability to start at any time as we offer approximately 171 sessions including our Virtual program literally 7 days a week (mornings, late afternoons, early evenings, Run Club group runs, and Live Zoom Sessions weekly).  You can sign up at any time of the month and receive a full month of sessions so that you don't have to wait for the beginning of the month like other organizations to get the most for your money. 


Our certified & professional Trainers, Professional Coaches, & Licensed Nutritionist will work hard to get you the results that you have been looking for.

We will focus on all facets of your physique with dozens of tested exercises focusing on the 10 components of fitness: muscular strength, speed, power, muscular endurance, cardio-respiratory endurance, agility, balance, coordination, joint flexibility, and body composition.

We will also work with you individually on your personal goals whether it is to lose weight, gain muscle, or simply to strengthen and tone. Our trainers will have a unique workout prepared for you at each session so that your body will never get bored of the same routines. Our Licensed Nutritionist will get you on track with your personalized approach to healthier eating and drinking and if needed provide you with 1-1 guidance at your home including shopping and cleaning out that pantry of foods and drinks that aren't the best for you.

To make it even more amazing, our bootcamp is built around constant recognition and motivation for your hard work.  Our staff is trained to not only get you into shape but reward you every step of the way with consistent encouragement, occasional contests, & rewards.  

Our Run Clubs are engaged in weekly active walking, jogging, and running along with participating in various weekend running events.


Our Virtual Training Program offers multiple brand new sessions each week to be done at any day of the week and time of the day that is best for  you.  Guaranteed to deliver amazing transformational results if you are consistent and provide a balanced weekly workout routine that incorporates resistance training, steady state cardio, and lots of core work.

Plus Live Zoom Coach led Training 3 times a week for those that like to be led and motivated by a live instructor from the comfort of your own home.

We will also provide you with dates and information about fun and active events that you may be interested in participating in for the upcoming year.

Are you ready for Operation Tank Top Time?



The Operation Triple T Run/Walk Club is designed to motivate members to get out and walk or run at least 3 times a week in addition to their usual fitness routine which includes the 3 bootcamp sessions each week should you be a member of the bootcamp program.  Our Run Club is free and...

operation triple t

3 Locations:


Deerwood Bonita Lakes Park

14445 SW 122nd Ave

Miami, FL 33186

Tropical Park 

7900 SW 40th St

Miami, FL 33155

Coral Reef Park

7895 SW 152 St

Palmetto Bay, FL 33157

Mobile: 786-413-5235 (text for fastest response)


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