best outdoor fitness bootcamp in south fl
Operation triple t
Operation Triple T, LLC is a fitness bootcamp that has unbelievably affordable monthly rates (see our rates & packages page) and you have the ability to start at any time as we offer approximately 100 sessions per month with more on the way. You can sign up at any time of the month and receive a full month of sessions so that you don't have to wait for the beginning of the month like other organizations to get the most for your money.
Our certified & professional Trainers, Professional Coaches, & Licensed Nutritionist will work hard to get you the results that you have been looking for.
We will focus on all facets of your physique with dozens of tested exercises focusing on the 10 components of fitness: muscular strength, speed, power, muscular endurance, cardio-respiratory endurance, agility, balance, coordination, joint flexibility, and body composition.
We will also work with you individually on your personal goals whether it is to lose weight, gain muscle, or simply to strengthen and tone. Our trainers will have a unique workout prepared for you at each session so that your body will never get bored of the same routines. Our Licensed Team Nutritionist will get you on track with your personalized approach to healthier eating and drinking and if needed provide you with 1-1 guidance.
To make it even more amazing, our bootcamp is built around constant recognition and motivation for your hard work. Our staff is trained to not only get you into shape but reward you every step of the way with consistent encouragement, occasional contests, & rewards.
Our Run Clubs are engaged in weekly active walking, jogging, and running along with participating in various weekend running events.
Our Virtual Training Program offers workouts posted on each bootcamp week day (3 per week) that can to be done at any time of the day that works best for you. Guaranteed to deliver amazing transformational results if you are consistent and provide a balanced weekly workout routine that incorporates resistance training, steady state cardio, and lots of core work. All that are needed are needed to complete the virtual workouts are a pair of dumbbells.
We will also provide you with dates and information about fun and active events that you may be interested in participating in for the upcoming year.
Are you ready for Operation Tank Top Time?
OPERATION TRIPLE T RUN/WALK CLUB
The Operation Triple T Run/Walk Club is designed to motivate members to get out and walk or run at least 3 times a week in addition to their usual fitness routine which includes the 3 bootcamp sessions each week should you be a member of the bootcamp program. Our Run Club is free and...
operation triple t
Deerwood Bonita Lakes Park
14445 SW 122nd Ave
Miami, FL 33186
7900 SW 40th St
Miami, FL 33155
Coral Reef Park
7895 SW 152 St
Palmetto Bay, FL 33157
Mobile: 786-413-5235 (text for fastest response)